About L.O.S.T
What if feeling lost is where finding yourself begins?
You can keep showing up for everyone else—and still wonder where you have gone.
You fulfil your responsibilities. You carry on. Yet somewhere beneath the busyness, a quiet question remains:
“What about me—the person I was, the dreams I had, the life I still want to live?”
L.O.S.T is an invitation to listen to that question.
Bringing together personal reflection and positive psychology, Eve Loo invites you to explore what it means to lose your way, rediscover what matters and begin finding your own direction.
This book is for you if you are navigating change, letting go of a relationship or role, or feeling a distance between the life you live and the person you want to be. It offers a place to pause, reflect and consider what comes next.
You do not need to have everything figured out to begin.
There is still a life you can shape. There are still parts of yourself waiting to be heard.
Your next chapter deserves to include you.
[ Discover L.O.S.T ]
Eve Story
Why Positive Primrose
I created Positive Primrose to offer space for reflection, growth and meaningful conversations.
It is easy to become absorbed in what life asks of us. My work invites you to also consider what you need from life—what gives you meaning, what supports your well-being and what you want to make room for.
Positive Primrose holds something deeply personal for me: the belief that even through uncertainty, we can continue discovering sources of connection, beauty and possibility.
My Approach
My approach draws on positive psychology, strengths, resilience, mindfulness and playful work design.
Together, we explore your experiences with curiosity and care. We recognise difficulties, notice available resources and consider steps that fit your circumstances and values.
There is room for both thoughtful reflection and practical action. There is also room for the questions that take time to answer.
The Spiritual Journeys That Shape My Work
Spirituality is an important part of my life. Prayer, pilgrimage and quiet reflection give me space to listen inwardly, honour what I have experienced and consider how I want to move forward.
My journey has taken me through Bhutan, Sikkim, Dharamshala, Ladakh and Tibet. Each place holds personal meaning, shaped by the people I encountered, the prayers I carried and the moments of stillness I found along the way.
In Bhutan, my repeated visits opened lasting questions about belonging, happiness and connection. Those experiences became part of my exploration of positive reminiscence: returning thoughtfully to meaningful memories and considering what they bring into the present.
In Sikkim, time at Khecheopalri Lake and Tashiding offered space for prayer and release. In Dharamshala, receiving a blessing from His Holiness the Dalai Lama became a deeply meaningful moment in my spiritual journey.
In Ladakh, my visit to Thiksey Monastery and devotion connected with Mahakala added another chapter. I later carried a blessed khata from Thiksey to the sacred waters of Yamdrok Lake in Tibet, bringing these journeys together through a personal act of prayer.
Travelling through Lhasa and towards the north face of Mount Everest also brought moments of awe, vulnerability and reflection.
Prayer, gratitude and quiet reflection remain part of my everyday life. They offer space to sit with uncertainty, reconnect with myself and return to what I hold meaningful. They offer ways to express gratitude.
What These Experiences Mean for My Work
These experiences continue to shape the questions I bring to my writing and reflection:
How do we live with what we cannot yet understand? Where do we find strength when familiar answers fall away? What helps us feel connected to life again?
My academic grounding in positive psychology and my personal spiritual practice both inform my perspective. In coaching, I make space for your own beliefs, values and sources of meaning, whether spiritual, religious or secular.
You are welcome as you are.
Writing and Exploration
Writing gives me another way to explore the relationship between lived experience, meaning and personal growth.
My book, L.O.S.T: The Game, the Journey, and the Science of Finding Yourself, brings these interests into a wider conversation about finding direction through uncertainty.
You can discover more about the book on the About L.O.S.T page.
Through Positive Primrose, I welcome opportunities for coaching, workshops and thoughtful collaboration.
Connect With Me
My Spiritual Journey
Dharamshala, India · May 2026
Receiving a blessing from His Holiness the Dalai Lama in Dharamshala was a deeply meaningful moment in my spiritual journey—one I carry with gratitude.
Dharamshala, India · May 2026
From Bhutan and the Himalayas to receiving a blessing from His Holiness the Dalai Lama, these experiences have deepened my reflections on compassion, belonging and inner peace.
Dharamshala, India · May 2026
Each journey becomes part of what I carry into life, my writing and my work at Positive Primrose.
Dharamshala, India · May 2026
The encounter remains a treasured part of my journey, inspiring me to bring greater gentleness and awareness into everyday life.
Ladakh, India · July 2026 — A Second Audience with His Holiness
A second audience with His Holiness the Dalai Lama became another treasured chapter in my spiritual journey. In the vast landscape of Ladakh, I found space to pause and reflect on compassion, gratitude and the way I wish to move through life.
Ladakh, India · July 2026
A Second Audience with His Holiness
My 2026 Pilgrimage — A Journey Back to Myself
My pilgrimage in 2026 carried me through Sikkim, Dharamshala, Ladakh and Tibet.
Across sacred lakes, monasteries and the vast Himalayan landscapes, I made space for prayer, reflection and the questions I carried within.It began in Sikkim, with quiet moments at Khecheopalri Lake and Tashiding—lighting lamps, honouring what I had experienced and finding space for release.
In May, I travelled to Dharamshala, where receiving a blessing from His Holiness the Dalai Lama became a treasured moment.
In July, a second audience in Ladakh deepened the significance of this journey. My time at Thiksey Monastery added another meaningful connection.
In September, I carried a blessed khata from Thiksey to the sacred waters of Yamdrok Lake in Tibet.
Through this personal act of prayer, one journey met another. Travelling through Lhasa and towards the north face of Mount Everest brought moments of awe, vulnerability and gratitude.Through these pilgrimages, I gave myself time to listen—to grief, to hope and to the parts of myself that needed care.
Some questions remained unanswered, but there was meaning in making the journey.These experiences continue to shape my writing, my reflections and the spirit of Positive Primrose.
I carry these sacred moments into everyday life, remembering that I, too, deserve the compassion I offer others.